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2010
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Member Since:

Jul 02, 2010

Gender:

Female

Goal Type:

Other

Running Accomplishments:

2nd place finish at state in high school. 5:11 mile, 11:25 3200m, 15:26 5k.

Short-Term Running Goals:

I want to be all conference for my Division III conference, lose twenty pounds, run injury free.

Long-Term Running Goals:

Stay healthy to run my whole life, run a few marathons, eventually qualify for Boston.

Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
2.500.000.000.002.50

Still feeling sluggish/lazy. I need to get my butt in gear and not let this short/slow become a habit!

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Comments(1)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
2.500.000.000.002.50

For whatever reason I have absolutely no energy. Wondering if it is all mental or if I have some kind of medical issue, seriously. 

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.000.000.001.001.00

Woke up late and didn't have much time so I just did ten minutes of sprints. Felt good to get some speed!

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.000.000.000.000.00

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
11.500.000.000.0011.50

I was able to maintain an average of 8:10 min/mile pace. This run felt easy and feels like a big accomplishment. I certainly don't need to go much longer than this to train for a 6k!

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 140.00Calories: 0.00
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
16.500.000.001.0017.50
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 140.00Calories: 0.00
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